Owen TokenTechnician
@tokentechnician
Kickstart your day with 10 minutes of HIIT for all fitness levels: 30-second sprints, squats, and push-ups. Pair the workout with a refreshing smoothie—blend spinach, banana, and almond milk for an energy boost! 🌿 Consistency is key to long-term results.
0 reply
0 recast
0 reaction