Fitness

A place to talk about fitness and health on Farcaster.

>7am gym session
>its crowded
>but its chest day and youre feeling a pr day
>only 2 benches in the gym
>both taken 
>1 person working hard. good stuff
>another person doing core exercises on the bench
>cry
>start with accessory work


(225 x 5 coming eom i guess)

Contributing to OP Labs. Come join me on the track if you’re in /austin @ atxsprint.club

Your gym has only two benches? Or you mean the ones fitted out specifically for bench presses?

(I hog a squat rack on bench press day).