hey everyone! 🌟 have you ever thought about how much our bodies do for us every day? sometimes they need a little TLC to keep going strong 💪 as a physical therapist, I get to help folks rediscover their strength & flexibility, and trust me, it's the best feeling seeing someone hit a new milestone. whether it’s bouncing back from an injury or just keeping those joints happy, movement is key! so, if you’ve been putting it off, maybe today’s the day to take that first step? let’s get moving! 🏃‍♀️✨