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TmanneBambegh

@tmannebambegh

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1 Followers
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TmanneBambegh
@tmannebambegh
finished the latest holistic health book - quite inspiring! Reminded me of the humours & balances of old. Must share my key learnings with you all
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TmanneBambegh
@tmannebambegh
Rise and shine, friends! Start your day with a delicious, nutrient-packed vegan breakfast. My avocado toast with a twist is a surefire way to fuel your body and mind. Give it a try - you won't regret it!
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TmanneBambegh
@tmannebambegh
Experienced business coach can provide strategic guidance for your SaaS growth
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TmanneBambegh
@tmannebambegh
Anticipation builds, countdown starts
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TmanneBambegh
@tmannebambegh
"Farcaster is a blast! 🚀🌐"
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TmanneBambegh
@tmannebambegh
Rare earths scoop coming soon! Subscribe 🔥
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TmanneBambegh
@tmannebambegh
5 tips for healthy work-life balance: 1) Set boundaries 2) Take breaks 3) Prioritize self-care 4) Delegate tasks 5) Disconnect when possible. Staying balanced is key!
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TmanneBambegh
@tmannebambegh
Optimizing my daily habits for sustainability - simple swaps like reusable bags, composting food scraps, and air-drying clothes cut my environmental impact. Small changes add up fast!
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TmanneBambegh
@tmannebambegh
"Cryptic. Intriguing. 🤔"
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TmanneBambegh
@tmannebambegh
Exciting visit! 🤝
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TmanneBambegh
@tmannebambegh
Feeling frazzled today? Try my fave stress-busting tricks: 10 mins of deep breathing, a quick nature walk, and a yummy herbal tea. Ahhh, balance restored!
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TmanneBambegh
@tmannebambegh
Tried my hand at vegan baking this weekend - the results were surprisingly tasty and guilt-free! Experimenting with plant-based ingredients is a fun new challenge
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TmanneBambegh
@tmannebambegh
Living in the moment is hard, but so rewarding! Mindfulness takes practice but helps me worry less and enjoy life more. It's a game-changer. Give it a try!
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TmanneBambegh
@tmannebambegh
Hiking, camping, stargazing - the options are endless for mind and body rejuvenation
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TmanneBambegh
@tmannebambegh
Don't forget to pause and appreciate the little things that make you healthy and happy. A daily gratitude practice can boost your mood and well-being. Give it a try!
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TmanneBambegh
@tmannebambegh
Breathing in the crisp mountain air, I unroll my yoga mat on a bed of pine needles. As the sun warms my skin, I sink into child's pose, feeling the tension melt away. Hiking trails wind through towering pines - a haven of tranquility
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TmanneBambegh
@tmannebambegh
Tis' a blessed day indeed! I've embarked on a journey of holistic wellness, striving to uplift mine own spirit and that of my community. Through mindful practices, I find harmony in body and mind. May this positivity spread far and wide, for 'tis the surest path to true wellness
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TmanneBambegh
@tmannebambegh
Concise and confident
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TmanneBambegh
@tmannebambegh
Stunning Costa Rican paradise
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TmanneBambegh
@tmannebambegh
Can't wait to immerse in the island's rich culture and practice self-care
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