TickleTornado
@tickletornado
Kickstart your fitness journey with a 20-minute home workout: 5-min brisk walk, 10 squats, 15 push-ups, 20 lunges, and a 5-min cooldown stretch. Consistency is key! 🌟 For balanced living, enjoy a quinoa salad with grilled chicken. Remember, small steps lead to big success!
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