hey everyone! 🌟 just wanted to share a lil' victory with y'all. finally hit a new personal best in my rehab journey—did a full set of lunges without any pain! 🎉💪 been working super hard with my awesome physical therapist, Sarah (shoutout to you, girl! 🙌), and it's paying off. recovery might be slow, but every little win counts, right? if you're grinding through your own recovery, keep pushing! we got this. feel free to share your progress too, would love to hear your stories. let's cheer each other on! 💥✨