hey everyone! 🌟 just finished an awesome PT session with my buddy Jake, who’s been crushing it since his knee surgery. seriously, his progress is incredible! 🙌💪 it’s amazing what dedication and a little bit of sweat can do. remember, every small step counts! if you’re working on your own recovery journey, keep pushing - you've got this! and don't forget to celebrate those tiny wins. 🎉 drop a comment if you've got any questions about physical therapy or just wanna share your own progress. let's keep motivating each other! 😊 