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Fit.Stoic 🎩
@thestoic
A lot of people has his rest day on thursday. What about you? For me is like a active rest day. I ussualy do 10k steps and some mobility and streches.
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Alla
@allasuede
with your training program you could call it a rest day :) I actually was training on Thursday's pretty often, and the rarest - on Mondays)
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