As a millennial with undiagnosed ADHD till I grew up and went into my 30s to get a diagnosis, I had to face a lot of toxicity by my close ones forcing me to study psychology myself to finally understand the negatives I was facing in life. I would recommend everyone to read Gabor mate. 
This brief study and understanding of psychology makes me believe and think of all the lost opportunities, hardships for no reason and lost relationships that I could have saved. I now need professional counselling to understand how to get rid and over come these thoughts. Ideas?

An ADHD millennial trying to fit into the social media buzz yet again after failing at all other apps in hopes to be accepted amongst the smartest people online

I am struggling with the same thing I think therapy would be the best start though 🎭