The NFT Doctor
@thenftdoctor
Sleep is one of the most magnificent evolutionary traits that independently evolved in almost all animal species. It’s also one of the most potent tools for health, learning and creativity, yet so many of us treat it as an annoying necessity. Neglect sleep at your own risk.😴
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The NFT Doctor
@thenftdoctor
Matthew Walker is an incredible sleep scientist who also tends to be one of the best scientific communicators. Read his book “Why we sleep”. 🙏🏻
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