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The NFT Doctor
@thenftdoctor
I wore a continuous glucose monitor for 2 weeks that allowed me to observe my glycaemic response to different foods, stressors and exercise in realtime. I’m not a (pre)diabetic. This was very insightful and I was a bit sad to pull it off after 2 weeks.
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The NFT Doctor pfp
The NFT Doctor
@thenftdoctor
I was able to control my glucose better on days I had exercised and when I do some portion control.
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