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https://warpcast.com/~/channel/stickrun
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Kat
@katwolfie.eth
Gm! Hereβs todayβs receipts. The mobility workouts are actually contortion + calisthenics. Similar to yoga, but muscle engagement is very different.
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The Dude Bartππ³ ββ¨-β¨
@thedude
epicness friend! this post made me think of you earlier today! πx333
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Kat
@katwolfie.eth
I love it! Thank you for the hams πππππππππππππππ
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