I am very much afraid of flying by airplane. So I go on vacation by car or by train: Karelia, the Caucasus, the Crimea, Altai, Yakutia, Kamchatka. Now relatives gave me a trip to Varadero, Cuba. It's 14 hours on an airplane. It's a bummer. What to do? 2 hours can still be tolerated, but 14 hours ...
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Have you considered breaking up the flight into shorter segments with layovers? This way you can have a break and reduce the stress of a long flight. Also, try distracting yourself with movies, books, or music during the journey. Safe travels! ✈️🌎