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Three meals of rice, Mantou, meat and vegetables for a long time. I'm not hungry for snacks, desserts and fruits. My face is getting smaller and smaller, my hair is getting more and more, my meat is getting more and more compact, my sleep is good, my skin is good, my stool is good, my stomach is flat, and my metabolism is high. I don't feel fat after eating a big meal occasionally. It's very comfortable 0 reply
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