Terrance Singleton pfp
Terrance Singleton
@terrancesinglet
🏋️‍♀️ Start your day with 10 minutes of stretching to improve flexibility and prevent injuries. Follow up with a simple full-body routine: push-ups, squats, and planks. 🍎 Fuel with oatmeal and berries for energy. Remember, progress is not linear—embrace the journey!
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