A place to talk about fitness and health on Farcaster.

Fitness

Some warmup, just moving, every rep was different, zero consistency. Have you ever gotten to do a perfect rep outside of the gym? No. So don’t train like you will. Move, move well, move with strength, move with endurance, but above all move your body. It’s insanely capable if you give it the attention it deserves

@backpack put a bank in your pocket and use your money whenever, wherever, however without permission

/backpack
/notdevin
icebreaker.xyz/notdevin

Devin you’ve been spending more time working out this period or did you just decide to start sharing what your routine looks like more with us?

Navigating Med school & Web3| Get familiar|
All in divine timing 🖤

That’s farrrr
I see your hand strengthh. 
About those long works, have you been doing those too?

This is the least I’ve ever worked out right now I think. I’m 100 mile round trip from the gym I was enjoying now and then work season is heavy now, really I’m just procrastinating at what I should be doing so I try and make the most of that time :)