coffee

TogetherCrew.com | single parent x 4 | seeker of adventure | survivor of chaos | host /togethercrew /kbc /single-parenting
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Las Palmas de Gran Canaria, Las Palmas, Spain

I have found really good whole bean decafs in Spain, so I can tell you a few places so you can try them. They are good.

Tea is not an option for me as it has caffeine as well, so I have switched to fully decaf or trying new non-coffee infussions.

3 months ago the doctors detected I have hypertension. I'm young, well kind of, haha, and after these 3 months I have learned a lot about not consuming again: salt, coffee and alcohol.

Lately I didn't drink more than a beer on a weekend, and not all weekends. The most difficult part has been the coffee and the salt.

Also check this thread I wrote about not consuming caffeine and how it has helped me to improve my sleep quality.

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Also check this thread I wrote about not consuming caffeine and how it has helped me to improve my sleep quality.

https://warpcast.com/teleyinex.eth/0xc261deaf