thursday's allowance: friend tech chads 
https://friend.tech/screentimes 

friday's allowance: best onchain gaias memes (most engagement on the other site (𝕏))

here we go again

season 3 lfg! reply with le links to your posts

Fitness

Random tips on how I got lean in 4 weeks for an upcoming photoshoot (and a beach trip):

🤜🏼 15,000 steps daily.
It’s so easy to track your steps nowadays with all the smart watches and fitness trackers. There is, of course, no magic number of steps, but I was already at 12,500 daily, so a new goal was set

Gaias forever 

https://warpcast.com/tbarrett/0xc9617c37