Tasshin Fogleman
@tasshin
one of my favorite ways to practice loving kindness, mett膩, is with dance. you can generate feelings and thoughts of love while moving your body to great music 馃グ here's a recent mett膩 playlist I made for a retreat: https://open.spotify.com/playlist/0XeQLrpEFlB8E9Nnf7mTJ4?si=8ynEiaf0SlyXvbGv3QxhiQ
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