Fitness

Hamstrings zijn cruciaal voor atleten. Leer hoe je ze optimaal kunt verzorgen.

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#fitness #hamstrings #bodybuilding #blessures

Diet Lev 1 Round 1 Day 9. My keto mojo readings today. #GKI 56.6🔺, #Glucose 102 mg/dl🔺, #Ketones 0.1 mmol/L🔻. #MealDay post flash #CheatDay² #carnivore #wellness #LCHF #bsFree
203.6 lbs 🔺4.0 lbs
27.0 #BMI 🔺0.6
26.2% #BodyFat 🔺0.3%
❤️‍🔥♨️🔥
#MFS

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Omega-3 and Cholesterol: Does Omega-3 Reduce cholesterol? How much omega-3 should I take for high cholesterol?  Omega-3 Cholesterol Study. #health #healthy #healthyious #wellness #fitness

are you feeling sore & stiff?

here are some of my go to upper body and lower body stretches

hold each one for 20 seconds each

1. bicep stretch 
2. upper back stretch
3. over head tricep stretch
4. shoulder stretch
5. hamstring stretch
6. hip flexor stretch
7. active hamstring stretch - 5 reps
8. quad stretch

i hope you find them helpful and as always let me know how you find it and if you have any questions!

https://x.com/jofointhering/status/1824641821969895512

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Why are 650k+ developers switching from GitHub Copilot to CodiumAI?

- AI calls for coding and testing.🚀
- Chat with many commands right inside your editor.🧠
- Supports all languages.⚡️
- Extended testing capabilities. 

And, by the way, it's absolutely FREE!

https://x.com/GNGAgritech/status/1823597301232976176

Workout done but not satisfied and after that I get this message, even Tarō on my bed seems to be saying the same thing, my body needs a break... 

#fitness #Health #fitguy #fit_at_forties #strength

Usual  walk with 
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Activation code: 90702286
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#MOVETOEARN #fitness #STEPNEnergy

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Understanding consumers’ #wearable adoption patterns in #UShealthcare. https://tinyurl.com/3uyb4t2w #healthcare #remotemonitoring #wellness #fitness

Luisita Leers (aka. Martha Luise Krökel) (1909-1997) was a German trapeze artist, acrobat, and strongwoman. This photo was taken in the late 1920s. 

#history #1920s #bodybuilding #gym #workout #fitness

Works in education. Views expressed are strictly personal. Do not reflect views of organisations I might be associated with.

tanzis

@tanzisnai