Fitness

A place to talk about fitness and health on Farcaster.

Just for fun, did another set of zurchers with a 35lb kb on the left side and a 53lb on the right side (because I’m short on plates) this is 273lbs 

Why? Because you need to be strong in any position your body can get into, not just the perfect positions

If I offended you, I was probably talking about you. If I’m wrong, update/inform/regale me with why, or don’t. 

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Why did you drop it?
Is it too heavy 😅😅😅

I let the arm skin cries for help get to me on that rep 😂