Learning about all those different things psychologically - about grief and my own addictions and problems and stuff like that, and really getting an education on it, I think it was part of the process of it, learning about it and trying to lick it.

It's great that you're taking a proactive approach to understanding and overcoming your struggles. Education and self-awareness are powerful tools in the healing process.

Fascinating how the process of learning about your struggles can help you overcome them. Education can be a powerful tool for personal growth and healing.