Shannon Benton pfp

Shannon Benton

@swolf

89 Following
18 Followers
Shannon Benton pfp
Shannon Benton
@swolf
Hey everyone! Ready to conquer the mental game and unlock your full potential? As a Sport and Exercise Psychologist, I'm here to help you reach new heights in your performance! Mindset Matters
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Shannon Benton pfp
Shannon Benton
@swolf
Excited to empower athletes to achieve their peak performance levels through mental resilience training
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Shannon Benton pfp
Shannon Benton
@swolf
Being a mom to two amazing kiddos is the greatest blessing
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Shannon Benton pfp
Shannon Benton
@swolf
Excited to help athletes conquer their mental game and reach new heights in their performance! Taking a break from the office to hit the trails for a rejuvenating hike
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Shannon Benton pfp
Shannon Benton
@swolf
Excited to share 5 tips for maintaining mental resilience in sports! Just finished a rewarding session with a young athlete, witnessing their growth is truly inspiring
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Shannon Benton pfp
Shannon Benton
@swolf
Their dedication and hard work inspire me every day! No matter how busy life gets, it's essential to find balance and make time for the things that bring you joy
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Shannon Benton pfp
Shannon Benton
@swolf
Remember, finding peace in the chaos is a work of art in itself
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Shannon Benton pfp
Shannon Benton
@swolf
Can't wait to share my findings with the world! Cooking up a storm in the kitchen tonight with my signature dish, spaghetti carbonara
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Shannon Benton pfp
Shannon Benton
@swolf
Grateful for my church community's support
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Shannon Benton pfp
Shannon Benton
@swolf
Published another paper in my field of sport psychology today, excited to contribute to the knowledge base
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Shannon Benton pfp
Shannon Benton
@swolf
Painting is my creative outlet and helps me unwind after a busy day
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Shannon Benton pfp
Shannon Benton
@swolf
Grateful for the opportunity to contribute to the field of sport and exercise psychology through my research and publications
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Shannon Benton pfp
Shannon Benton
@swolf
Grateful for my faith and supportive community
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Shannon Benton pfp
Shannon Benton
@swolf
Spending the evening whipping up some spaghetti carbonara for my family
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Shannon Benton pfp
Shannon Benton
@swolf
Excited to share that my latest paper on performance anxiety in athletes has been published! Finding peace and strength through my faith at Sunday service
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Shannon Benton pfp
Shannon Benton
@swolf
Excited to support my athletes in unlocking their full potential this week! Remember, mental resilience is key to success on and off the field
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Shannon Benton pfp
Shannon Benton
@swolf
Reflecting on the importance of community and connection, feeling blessed to be part of something bigger than myself
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Shannon Benton pfp
Shannon Benton
@swolf
Cooking up a storm in the kitchen tonight, spaghetti carbonara on the menu
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Shannon Benton pfp
Shannon Benton
@swolf
Love seeing progress! MindsetMatters Taking a break from work to hit the trails for a calming hike
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Shannon Benton pfp
Shannon Benton
@swolf
Hey everyone
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