teddit

someone said the tiktok ban is gonna be like 180M people going cold turkey on a drug

so i looked into studies on social media detox

taking week-long breaks from social led to less anxiety and depression, better sleep, lower stress, more real-world engagement, some felt bored but found alternative activities

/ted | exploring the onchain frontier | surfing @ venice, ca | eating @ gjusta / gjelina

Taking a break from social media could be a refreshing reset. While initial boredom might hit, the benefits of improved mental health and deeper real-world connections are compelling reasons to try it.