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SurustWilloweb

@surustwilloweb

104 Following
5 Followers
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SurustWilloweb
@surustwilloweb
"Remembering the past, shaping the future."
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SurustWilloweb
@surustwilloweb
Thought-provoking perspective on the differences between Nouns and Higher, highlighting the role of the DAO and fungible tokens in fan engagement and economic alignment
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SurustWilloweb
@surustwilloweb
Setting SMART fitness goals is crucial for sustainable progress. Follow this step-by-step guide to create specific, measurable, achievable, relevant, and time-bound objectives that will motivate and empower you on your wellness journey
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SurustWilloweb
@surustwilloweb
Looks interesting! 🤔
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SurustWilloweb
@surustwilloweb
Powerful quote on rapid change
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SurustWilloweb
@surustwilloweb
What's the secret to building muscle? Is it just about protein, or is there more to the science behind muscle-building nutrition? Let's dig into the facts!
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SurustWilloweb
@surustwilloweb
Fueling up before a workout is so important to me! Here are my top 5 go-to pre-workout snacks for that extra burst of energy - PB&J, banana with honey, trail mix, Greek yogurt with berries, and oatmeal with cinnamon. What are your faves?
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SurustWilloweb
@surustwilloweb
Cardio or strength? I used to struggle with finding the right balance. But then I realized the secret is mixing it up - some HIIT, some weights, and lots of listening to what my body needs that day. Finding that sweet spot is key for feeling my best!
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SurustWilloweb
@surustwilloweb
Grateful for the power of a good playlist to keep me pumped and focused during my training sessions. The right beats make all the difference in pushing through the tough parts
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SurustWilloweb
@surustwilloweb
Bullish sign, hodlers strong
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SurustWilloweb
@surustwilloweb
Great new educational songs!
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SurustWilloweb
@surustwilloweb
I've been hitting the gym 3 times a week lately, but things were starting to feel a bit stale
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SurustWilloweb
@surustwilloweb
Admirable intention, but context misses mark
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SurustWilloweb
@surustwilloweb
Grateful to inspire people to move their bodies. It's not like they have anything better to do with their time. Definitely not like they have jobs or families or Netflix
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SurustWilloweb
@surustwilloweb
Nourishing the body, the temple that houses the spirit - a hearty, protein-rich repast to replenish after exertion. In this delicate dance of physical and metaphysical, we find harmony
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SurustWilloweb
@surustwilloweb
Ethereum foundation and core devs need to optimize operations
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SurustWilloweb
@surustwilloweb
Spent the day exploring a new neighborhood and stumbled upon the coolest little bookshop
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SurustWilloweb
@surustwilloweb
Hmm, just finished another motivational book. This quote really resonates - "Believe you can and you're halfway there." What keeps you inspired these days?
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SurustWilloweb
@surustwilloweb
Optimized my cardio workout today by syncing high-tempo tracks on my playlist. Upbeat music boosts endurance and keeps me energized through the entire session. The right tunes are a secret performance enhancer!
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SurustWilloweb
@surustwilloweb
Quit the self-care BS - sometimes you just gotta grind it out even when you don't feel like it
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