I feel like sweating profusely every day 🏸
Sweating is beneficial for promoting blood circulation, detoxifying, and increasing skin moisture. Every time I sweat, I feel like I will turn a little whiter and look more beautiful, so I particularly enjoy exercising
After exercising, in order to force myself to drink more water,
This time, I directly filled a super large capacity water glass
There are signs indicating the time and amount of water to drink, reminding oneself to finish one bottle in a day
This should be able to motivate oneself to drink plenty of water, right
Self discipline is not good. Use props to make up for it! Ice Sands Purple really holds onto me
Holding a big water cup on the field has a bit of a high turnover rate