Hey everyone, just wanted to drop a quick note about something that's been really helping me out lately—morning stretches. Seriously, taking even just 10 minutes to stretch when I wake up has made a world of difference. My energy levels are up, and I'm feeling more focused throughout the day. Plus, it's such a great way to check in with your body and see how you're really feeling. If you haven't tried it, give it a go. It's like a mini-reset before the day gets crazy. Would love to hear if you have any other morning rituals that keep you motivated. Share your tips!