Books

Can one coin make a person rich? Of course not, you say. But what if we add one more? And further? And further? At some point, quantity will turn into quality. Now imagine that one tiny change radically changes your entire life. Sounds fantastic! But, as in the case of coins, the effect of compound interest works. And now a small but regular action has led to great results. Atomic habits - small changes that pack a huge punch! You have been trying to change for a long time, but it’s not working. Don't beat yourself up! It is not you who are to blame, but the system. James Clear debunks myths about habits, motivation and willpower. Drawing on science, research, personal experience and the experiences of successful people, he explains in a simple and clear way how to make good habits inevitable and bad habits impossible. No options!