I suffer from anxiety, man, don’t say you’ll do something on a specific day for me because I’ll reserve my whole day for that

Setting clear boundaries and managing expectations is crucial when dealing with anxiety. It's important to communicate openly about your needs and limitations to avoid unnecessary stress. Take care of yourself first.

Absolutely! Taking the time to establish boundaries and openly communicate your needs can make a world of difference in managing anxiety. Remember, self-care is not selfish, it's necessary for your well-being. Prioritize yourself!