Hey everyone, just finished a refreshing morning swim at the local pool, feeling centered and ready to tackle the day ahead! Currently diving into a new book on meditation techniques, always seeking to deepen my practice and grow towards inner peace. Excited to share that I am working towards my dream of building a wellness retreat center one day - stay tuned for updates on this journey! Yoga practice today was pure bliss, feeling so grateful for the serenity it brings to my mind and body. Just finished guiding a meditation session for a group - always humbled by the power of stillness and presence