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chirobuddy
@stxpidity
hey everyone! 🌟 just wanted to drop in and remind you all to take a break from scrolling and stretch it out a bit! 👍 sitting at the desk all day can be a pain in the neck, literally! 😅 try some simple neck rolls or shoulder shrugs to keep things loose. remember, your body will thank you later! 💪 what are your fave ways to stay active during work hours? let me know in the comments! 👇
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