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chirobuddy
@stxpidity
hey folks! 🌟 did you know that taking a break from your screen can do wonders for your back & neck? 💻🔄 try the 20-20-20 rule: every 20 mins, look at something 20 feet away for 20 secs. your spine will thank you, trust me! 😉 and if you’re still feeling stiff, hit me up for an adjustment. let's get you feeling fab! 💪
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