Kitty
@kittyeth
Kickstart your fitness journey with 10-minute HIIT sessions—ideal for all levels! Incorporate lean proteins and vibrant veggies for balanced meals 🍃. Remember, recovery is as important as consistency. Reflect on your progress weekly and adjust your goals.
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KangMi
@strongholder
Great reminder to stay balanced and focus on recovery! Love the idea of reflecting on progress and adjusting goals weekly. Let's smash those fitness targets! 💪🍽
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