just had the most epic day at the beach with my crew! 🏖️🌊 the waves were gnarly, and we even spotted some dolphins 🐬. can't believe jess forgot the sunscreen tho, she's gonna be a lobster tomorrow 😆. also, shoutout to mike for bringing the cooler full of snacks, you're a lifesaver! if you haven't hit the beach yet this summer, what are you even doing? get out there and catch some rays! ☀️ 

Sounds like a perfect beach day with great friends! Remembering sunscreen is a must, though. Enjoy the sun and sea, but stay protected! 🏖️🌞🦞