Many people strive to be fit. Fitness, after all, is synonymous with health
Having a high level of overall fitness is linked with a lower risk of chronic disease as well as a better ability to manage health issues that do come up. Better fitness also promotes more functionality and mobility throughout one’s life span

Finance Analyst by day 📊, fitness enthusiast by night 🏋️‍♀️. Balancing numbers and weights to achieve financial and physical health.

love this! nothing like a good workout to clear the mind and boost the mood 💪 keep it up!