health

Fitness lifestyle, proud husband/father, and a sneakerhead. Specializing in Human Performance. BS Exercise Science
NASM: CPT-CES-PES-GPTS

Even if it is my 🎂 today, i never skip my ❄️❄️❄️🥶🥶🥶 shower! 💪
Mental training is EVERY DAY. I don’t negociate with myself. 
Don’t you agree @coach-holness ?

Currently doing a two years internship in web2 (Java/spring, Typescript/Angular, Python)             

🏀 Passionate about sport/health and nutrition

Consistency is key, mental toughness is built daily.