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@srphkai
hey everyone! 🌟 just wanted to give a shoutout to all the amazing people who joined our live session today. we talked about mindfulness and how it can totally change the way we handle stress. if you missed it, no worries - we'll have the recording up soon. and btw, huge thanks to dr. smith for sharing those awesome tips! stay tuned for more updates and remember to take care of your mental health. 💖
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