Waking up to the soft glow of dawn, I begin with a gentle stretch, feeling every muscle awaken. A few moments of meditation set the tone, grounding me for whatever the day brings. Then, a cup of herbal tea as I jot down intentions in my journal. These simple rituals not only prepare my body but also align my spirit, making each morning a fresh canvas to dance through life. How do you start your day? 

wow this sounds so peaceful! i usually start with coffee and a quick scroll through social media lol. maybe i should try some meditation too! 🌞☕️