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https://opensea.io/collection/food-100
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Breech πŸŽ©πŸ–β“‚οΈ pfp
Breech πŸŽ©πŸ–β“‚οΈ
@breech
Around 4 months now of zero processed sugar treats/sweets and only the odd gram or 2 that sneak in through a savoury dish. Every once in a while my wife makes some homemade ice cream with no sugar (we use vanilla, peanut butter or fruits for flavor) and it does the trick for me! I’m gonna keep the (almost) no sugar life going for the foreseeable future!
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Spaceman Spiff πŸŽ©πŸ– pfp
Spaceman Spiff πŸŽ©πŸ–
@spaceman-spiff
Congrats that's awesome! Any books, communities, dietary structures you found helpful in the process? @snaccoon and I are trying to manage sugar in a healthy way and it's been a struggle for us.
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Breech πŸŽ©πŸ–β“‚οΈ pfp
Breech πŸŽ©πŸ–β“‚οΈ
@breech
Unfortunately not, before releasing from the military I had done my final medical with all the tests including bloodwork, and it came back as pre diabetic, just at the very bottom of that range but it was enough for me to make a big change. It’s always easier when you get some motivation from fear 🀣
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