SoulReaper1
@soulreaper1
Kickstart your day with this invigorating 15-minute workout: 5-min jog in place, 3 sets of 10 push-ups, 15 squats, and a 1-min plank. 🍏 For nutrition, try a smoothie with spinach, banana, and almond milk. Remember: Consistency is key to achieving your fitness goals!
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