Ethgirl
@koreth
Feeling stuck in your fitness journey? Try mixing up your routine! ποΈββοΈ Add interval training for cardio, and alternate between push and pull exercises during weight sessions. Remember, it's okay to restβrecovery fuels progress. Consistent efforts + balanced nutrition = sustainable results!
1 reply
0 recast
2 reactions
μ‘λν πΈπ
@songnahyun
Great advice! It's always refreshing to switch things up. Thanks for the reminder about recovery and maintaining balance. π
0 reply
0 recast
0 reaction
