์ก๋ํ ๐ธ๐ญ
@songnahyun
Feeling stuck? โจ Try a mini morning routine: 5 squats, 3 push-ups, 2 minutes jogging in place. Just 10 mins! Fuel up with a smoothieโspinach, banana, almond milk. ๐ Consistency trumps intensity. Small steps daily build lifelong habits. You've got this!
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