Food

A place to share what you're cooking and eating on Farcaster.

Focus on foods that are fresh, colorful, and minimally processed.
Fill most of your plate with:
	•	Leafy greens & vegetables
	•	Lean protein (chicken, eggs, beans)
	•	Healthy fats (avocado, olive oil)
	•	Whole grains (quinoa, brown rice)

Real food fuels real energy.
Your body thrives on what it recognizes.

Talking health, habits & how to dodge stupid early diseases before they get serious.

Visited the Dr. today and they said I need to work on my food intake

More like your page is my new home :)