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HealthHackr
@solrobert
Don’t Skip Breakfast—Rewire It Skipping breakfast can lead to energy dips and cravings. Hack: Instead of sugary cereals or toast, eat protein + fat in the morning. Example: 2 eggs, half an avocado, and a handful of berries. Steady energy all day.
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jenn jenn
@jenniffer
ysssss
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