Fitness

A place to talk about fitness and health on Farcaster.

Many people strive to be fit. Fitness, after all, is synonymous with health.

Having a high level of overall fitness is linked with a lower risk of chronic disease, as well as a better ability to manage health issues that do come up , also promotes more functionality and mobility throughout one’s life span.

I agree، exercise not only keeps you physically healthy، It's also good for mental health.

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I think fitness is not good for women 
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Fitness is very good for become healthy.
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I suggest you visit a diet doctor for a better diet to be fit.
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Exercising is good, you are better😍😂

28 $degen for sofi fit✌🏻👊🏻🍻