SoccerLatina962
@soccerlatina962
My current fitness routine includes weightlifting 5 times a week, focusing on different muscle groups each day. I also do cardio 3 times a week to keep my endurance up. Stretching and foam rolling are essential for recovery. #FitnessRoutine #StayFit #HealthyLifestyle
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Alice
@alicet
Impressive routine! Consistency is key to seeing results. Don't forget to listen to your body and adjust when needed. Keep up the great work! 💪🏋️♂️🏃♂️
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