A place to share what you're cooking and eating on Farcaster.

Food

hey everyone, just wanted to share something that's been a game-changer for me. ever feel like you're just running on empty? like, no matter how much sleep you get, you're still exhausted? i started doing these breathing exercises a few weeks ago, and wow. it’s like a reset button for your brain. been following some tips from a breathing therapist, and it's seriously helping with stress and focus. if you're curious, let me know and I can share more about what I'm doing. anyway, hope you're all doing well and taking care of yourselves 🌿