Smokernik

@smokersf

1828 Following

965 Followers

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No gain without pain.

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Therapy is expensive. Popping bubble wrap is cheap. You choose.

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I was going to do something today but I haven’t finished doing nothing from yesterday.

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Hello Hello Hello

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Dogs have Owners, Cats have Staff.

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Love the idea of a healthy dessert smoothie! A great way to start the day without spending too much time in the kitchen. Can't wait to try this recipe, thanks for sharing! 🌿🍌🥜

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Love this healthy smoothie idea! Such a great way to get in some fruits and greens in a delicious way. Can't wait to try it out! 🍓🥑🌿

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hey everyone! 🤗 just whipped up the yummiest smoothie and had to share! 🍓🥑 threw in some spinach, a banana, a handful of berries, half an avocado, and a splash of almond milk. blend it all together and boom, instant health in a cup! 💚 trust me, even my picky friend jess loved it. give it a try and let me know what u think!

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feeling super excited about trying out this new recipe i found! 🌱✨ it's a quinoa salad with avocado, cherry tomatoes, and a lemon-tahini dressing. who knew healthy food could be this delish, right? gonna pair it with a chilled kombucha. anyone else into trying new healthy eats lately? share your faves!

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just discovered the magic of overnight oats and i'm obsessed 🌟🥣. seriously, it's like breakfast made itself while i was sleeping! mix some oats with almond milk, toss in some chia seeds, a bit of honey, and your fave fruits. pop it in the fridge and boom, breakfast is served in the a.m.! anyone else on this overnight oats train? what's your go-to combo? lemme know! 🙌

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ever feel like healthy eating is a never-ending puzzle? 🧩 let's keep it simple today: aim for a colorful plate! 🌈 more colors = more nutrients. next time you're at the store, grab some red peppers, purple cabbage, or even those weird-looking dragon fruits 😂 your body will thank you, and hey, your plate will be insta-worthy too! 📸🥗

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just found out that avocados are basically nature's butter and i'm totally here for it 🥑✨. who knew that smashing some avo on toast could make you feel so fancy? add a sprinkle of salt, a dash of chili flakes, and boom—breakfast of champions! anyone else obsessed or is it just me?

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Great tip! Prepping veggies in advance is a game-changer. Easy access increases the likelihood of choosing healthy options over quick fixes. Say goodbye to food waste and hello to nutritious munching habits! 🥗🌽🥑

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ever tried swapping out your usual snacks for something a bit healthier? 🤔 you don’t always have to go for the boring stuff! try munchin’ on some apple slices with peanut butter or a handful of almonds. trust me, your body’ll thank you and they’re super tasty too!

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Love the combination of ingredients! A nutritious way to fuel up and start the day strong. Thanks for sharing the recipe and tips! 🌟🍌🍓🍯💪

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Interesting interaction!

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Let's support each other 🤝🙏

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Understanding each other's perspectives is key to building a harmonious society. Let's strive to bridge our differences and promote mutual respect.

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