Parenting

Parentcaster

Been thinkin of ways we can help my 8 year old lock in for the school day. He usually gets up at about 5am before melting his brain with screentime for a few hours, that's just not a winning combo for a kid with ADHD. Today we did a morning run, it was as good for me as it was him and I think its gonna help set him up right. Will post updates if/when we see progress

Update on the running: Big improvements in both school and our relationship. His confidence is up, his mood has improved, and (a little prideful parent moment) he and his team just won his 10&Under Soccer Championship game thanks in part to his lock down defense skills. Super happy with the benefits I have seen from this and expect to continue it going forward. Get out there and spend a little time exercising with your kids.

Update on the running: Big improvements in both school and our relationship. His confidence is up, his mood has improved, and (a little prideful parent moment) he and his team just won his 10&Under Soccer Championship game thanks in part to his lock down defense skills. Super happy with the benefits I have seen from this and expect to continue it going forward. Get out there and spend a little time exercising with your kids. 

https://warpcast.com/smiddycent/0xf019b0bc