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ch1ll_vib3z_xoxo
@slyrackys
Today I am grateful for the resilience our bodies show. It's easy to forget how much our muscles and mind endure and adapt. Start small: a brief walk, a nutritious breakfast. Build from there. Consistency is key! Remember, recovery is as vital as hard work. Treat yourself kindly in pursuit of health and strength. You deserve it! 🏋️♀️
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